Friday, April 20, 2018

Sheet-Pan Fish with Ginger

INGREDIENTS
1 1/2 pound petrale sole
3 tbsp olive oil
scallions, cut lengthwise
cilantro
3 tbsp soy sauce
2 tbsp rice wine
1 tsp brown sugar
ginger, sliced into sticks
sesame oil (optional)

  1. Heat oven to 500°F
  2. make sauce : mix soy sauce, rice wine, sugar, sesame oil
  3. Salt and pepper the fish
  4. Heat sheet pan in oven until ripping hot, then add the olive oil.
  5. add the fish and cook for 2 minutes or so
  6. add ginger, scallions, ginger and the sauce
  7. Cook for another 2 minutes with the sauce or until cooked through.
  8. Serve with rice
Similar to my Lola Elis' steamed fish.  She used to steam a whole sea bass on the stove top, then make a sauce of olive oil, sugar, soy sauce, ginger, cilantro and green onions in a sauce pan to pour on top when serving.  

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