Friday, October 19, 2018

Curry Fish/Chicken Breast

Ingredients
4 tablespoons unsalted butter
4 garlic cloves, finely grated or minced
1 ½ tablespoons minced thyme leaves 
1 ½ teaspoons curry powder 
1 ½ teaspoons grated ginger 
¼ teaspoon fine sea salt, more as needed 
¾ teaspoon finely grated lemon zest 
Ground black pepper, to taste 4 (6-ounce) 
chicken, or fish like halibut
Fresh lemon juice, for serving 
fresh parsley, for serving

Directions

  1. Heat the broiler. 
  2. Make sauce. In a small saucepan over medium heat, melt butter. Stir in garlic, thyme, curry powder, ginger and 1/4 teaspoon salt; heat until fragrant, about 1 minute. Stir in lemon zest. 
  3. Season chicken/fish with salt and pepper and brown slightly with small amount of butter in a saute pan.  
  4. Pour sauce over fish and broil until fish/chicken is cooked through, about 5-10 minutes. 
  5. Top with a squeeze of lemon juice and fresh dill, and serve.

1 comment:

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